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This course focuses on proper sitting posture and safe lifting techniques to prevent workplace injuries and improve overall ergonomic health.
Exceeds OSHA Compliance Standards
100% Video-based Interactive Course
Fully Managed Human Support
Instant Access
Certificate of Completion
Train on Any Device 24/7
Course Description
This course focuses on proper sitting posture and safe lifting techniques to prevent workplace injuries and improve overall ergonomic health. Participants will explore the impact of poor body mechanics, identify risk factors for musculoskeletal strain, and implement strategies to maintain spinal alignment. The training emphasizes correct positioning, weight distribution, and movement patterns that reduce stress on the body during seated tasks and manual lifting. By applying these principles, individuals can enhance comfort, minimize fatigue, and decrease the likelihood of long-term injuries.
Learning Objectives:
500 W Summit Hill Drive
Suite 374
Knoxville TN 37902
+1 (866) 943 68878:30 AM — 5:00 PM EST
Monday to Friday